Fresh. Local. Good Food. Springfield's hidden gem.

Lunch Menu

icons_lunchSandwiches

Served on homemade bread, organic wrap or croissant. Accompanied by an organic green salad

Tuna Salad Sandwich

Flaky white albacore tuna lightly dressed with mayonnaise, bits of celery and red onion • $8.25

Chicken Salad Sandwich

Freshly roasted chicken lightly dressed with mayonnaise, bits of celery, red onion and a hint of apple • $8.25

3•BLT

Thick sliced cherry wood smoked bacon, crisp romaine lettuce, sliced tomatoes, cheese, zesty guacamole and mayonnaise • $8.95

Turkey Club Quesadilla

A toasted organic wrap stuffed with melted cheese, premium sliced turkey breast, cherry wood smoked bacon, sliced tomatoes, crisp romaine lettuce, buttermilk ranch mayo • $8.95

Thanksgiving All Year

Lightly toasted bread piled high with premium sliced turkey, sliced cheese, lettuce, tomato and red onion. Finished with a light cranberry mayo • $8.95

Portobello Mushroom Wrap

Grilled Portobello mushrooms, a mix of grilled eggplant and red onions, roasted red peppers, organic mixed greens, melted fresh mozzarella, herb vinaigrette, fresh basil in lightly toasted organic wrap • $8.95
Add grilled chicken • $3.00

Mediterranean Veggie Wrap

Organic hummus, feta cheese, red onion, roasted peppers, shredded carrots, sliced cucumbers, organic mixed greens and tomatoes. Finished with a Vidalia onion vinaigrette • $8.95

Mediterranean Veggie, Tuna Salad and Chicken Salad sandwiches can also be served as a salad with a side of homemade bread and your choice of dressing.

Salads

Asian Chicken

Fresh crispy romaine lettuce, grilled marinated chicken breast, tender udon noodles, juicy mandarin oranges, crunchy toasted almonds, crispy fried wonton skins, finely sliced green onion, and homemade sesame ginger dressing • $9.95

Crab Cakes

Fresh mixed greens and garden veggies topped with pan seared crab cakes, mandarin oranges, roasted red peppers, capers and thinly sliced green onions. Served
with citrus vinaigrette • $11.95

Grilled Chicken, Beet & Apple

Grilled marinated chicken breast served on a bed of mixed greens, honey roasted beets, diced apples, green onion, candied pecans and feta cheese. Served with a light zinfandel dressing • $9.95

Wild Caught Pacific Salmon

Pan seared and served on a bed of mixed greens, dried cranberries, fresh oranges, green onions, cucumbers and gorgonzola • $11.95

Garden

Fresh mixed greens, assorted vegetables, fresh ripe tomatoes, your choice of dressing • $5.95
Add grilled chicken • $3.00

Homemade soup of the day 

Cup • $3.25   
Bowl • $5.95
Half sandwich and cup of soup • $7.95
Cup of soup and small garden salad • $6.95

Kids Menu Items also available!

Upcoming Events

  • Events are coming soon, stay tuned!

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Latest on Thu, 02:06 pm

Matt: I'm really happy you have gluten free and vegan cakes! Is there any possibility that you also have gluten free cakes that are also [...]

Charlene: Three's has the best breakfast was sick one day and my son got take out, can't believe how it was all wrapped perfectly to go.Cathy [...]

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Location & Hours

791 Williams Street
Longmeadow, Massachusetts MAP
phone: 413-754-3770

Tuesday-Friday
8:00am - 3:00pm

serving breakfast, lunch & light fare

Saturdays & Sundays
8:00am - 2:00pm

serving breakfast ALL DAY!

Daily Specials

A Very Special Place

It's not big. It's not open all the time. It's a special cafe. A place where the food is fresh and incredibly tasty, where friends meet to share stories, where the people who love Sunday's go for brunch.

What Our Fans Say

“I love this cafe. I had the best gluten-free toast of my life! I knew the moment I met Cathie that Three Cafe was a winner.”
by Boysen